DIL Walk

The annual DIL Walk can be seen as a catalyst to generate awareness about heart disease. It helps to create linkages by having community organizations set up booths, and share knowledge. It focuses on access by abolishing language barriers and bringing local physicians and health professionals to the participants. Participants have an opportunity to attend a wide variety of classes in Punjabi, Hindi, Urdu and English ranging in topics such as High Blood Pressure, Physical Activity, High Cholesterol, Obesity, Sleep Apnea, Diabetes, and Stress Management. In addition, participants have their blood pressure checked, blood sugar checked, waist circumference measured, as well complete an activity and sleep apnea screen. This information is entered into a personal passport for the participant to take home. It is encouraged that participants show the passport to their physicians to further help them self-manage their health, and promote wellness. The annual DIL Walk is held in June in Calgary and Edmonton.  
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